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Cast Iron Cookware: Still the best choice
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By: Victoria Rumble

Cast-iron was quality cookware in the
Colonial kitchen, on the pioneer trails, and
any self-respecting 19th century
cook had at least a heavy cast-iron pot, if
not a wider selection of frying-pans, bake
ovens, soup kettles, sauce pans, etc. all in
top notch order.
Cast-iron skillets make the most
mouth-watering, perfectly browned Southern
cornbread just as they have for generations,
and cast-iron pots turn out tasty beans or
greens to go with it. Why is that?
Cast
iron conducts heat and distributes it evenly
resulting in uniform browning whether baking
cornbread or frying chicken. It doesn’t
require special utensils as do most
non-stick pans, and although older pieces
will crack and break if not used properly,
with any reasonable care it’s practically
indestructible.
Rarely
is a piece of old cast-iron cookware abused
badly enough it isn’t salvageable, with the
exception of cracked pieces. Rust can be
removed, the piece seasoned, and it’s as
good as new. Personally, I think the older
pieces are better quality than some of the
newer pieces. Even in the 19th
century they knew the more a piece was used
the smoother the surface got and some
articles stated a used piece was preferred
to a new one.
Seasoning is a must with cast-iron to
achieve that desirable smooth non-stick
finish. A new piece will be gray in color
and won’t take on that familiar black color
until it has been properly seasoned. It
must first be washed to remove any
protective coating applied in the factory.
All new pieces have this material applied to
keep the pot from rusting between the
factory and the store shelf. Use steel
wool, detergent, and hot water to remove
it.
To
season a piece, warm it slightly to make
sure there is no moisture lingering in the
crevices, rub it with a light coating of
lard or shortening, and place it onto a
cookie sheet in a preheated oven at around
300 degrees for approximately an hour.
Leave it in the oven until it cools
completely, then examine it, and if it isn’t
quite the non-stick wonder your grandmother
treasured, repeat the process.
Never
use oil to season cast-iron. It contains an
additive which will become sticky and gummy
with time requiring you to start over from
step one after exerting a great deal of
labor removing the gummy residue.
For
safety’s sake don’t use large amounts of
fat, and don’t leave the oven unattended.
The process can be done outdoors on a grill
or at the edge of a fire pit if preferred.
There
are countless sources for good quality
cast-iron pans other than the department
store shelf. Some are ebay, flea markets,
antique stores, thrift stores, bulk supply
stores such as overstock.com, and even
garage sales.
There was once a widely
held belief that cast-iron cookware should
never be washed with soap or detergent.
Today, not so much. Professional chefs must
meet health codes, and inspectors expect
scrupulously clean pans and utensils.
Over time the oils can
go rancid tainting the taste of the food
prepared in the pieces so I, therefore,
adopt a middle of the road stance and use
detergent very sparingly with lots of hot
water, first soaking for a minute to remove
any food that may have stuck to the
surface.
Dry thoroughly before
storing away pieces, and store with the lids
off, otherwise the oils may go
rancid, especially if not used often. Never
put cast-iron in the dishwasher. It will
remove all the seasoning and the piece will
rust almost immediately.
Never pour cold water
into a hot piece of cast-iron. Doing so may
cause it to crack or break.
Food that has been
cooked in cast-iron should be removed to a
serving piece when the cooking process is
finished to prevent it taking on an
unattractive, though harmless, color.
To achieve nice
browning of the food, pieces should be
pre-heated with a little oil or fat before
putting in the food except in the case of
sweating onions and celery when the desired
effect is to soften the vegetables.
Cast-iron was so
versatile and durable it was used to make
tea kettles, griddles, and even items such
as charcoal braziers throughout the 18th
and 19th centuries.

Acidic foods, like
tomato, often come out darker and less
attractive when cooked in cast-iron. For
some, less attractive means less
appreciation for food, and the discoloration
should be avoided.
For those who
appreciate the even cooking surface of
cast-iron, but want to eliminate the
discoloration or possible metallic taste
with acidic foods, pieces lined on the
inside such as La Cruset are ideal.
Lining of the interior
of cast-iron pots began ca. 1850 but the
enameling was not very durable, often
chipping off, and it contained lead which
could leach into the food if left in the
vessel for any length of time. This
technology was refined, however, and evolved
into the colorful lined pots like the one in
the photo above.
The bake oven below is
made with dog-ears on each side where the
handle attaches, as were those through the
19th century. Every size pot
from small bake ovens such as this one to
giant wash pots were made in that fashion.
The handle on this pot is detachable. Not
all kettles or cauldrons came with handles
attached to them. One pot lifter could be
used on multiple pots and stored by the side
of the fireplace when not in use.

When cook stoves became
the norm and cooks finally gave up their
fireplaces, pots no longer needed the sturdy
three legs on which to sit over the coals on
a flat hearth. With the loss of the pot
legs, came a revamping of the pot lids which
no longer needed the lip around the edge to
hold hot coals on top either. Companies
such as Lodge still make reproductions
though the handle attachment is not correct
for period cookware.
© 2007. Article may
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